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Yoga and Pilates on the Ball Training

 
 

Yoga and Pilates on the Ball Training

To celebrate International Day of Peace, this course is 40% off until September 28th!

Expand your knowledge and explore new exercises by adding a large stability ball and a small Pilates ball to your Yoga and Pilates fusion workouts. Learn techniques to increase strength, flexibility and muscle tone with a focus on improving posture, proprioception and functional strength.

$149 $89

7 CEUs

 
Enroll Now - 40% OFF
 
Why is AFAA® the best choice?
  • History
    Since 1983 AFAA has led the industry on Group Fitness instruction
  • Workshops
    Receive valuable hands-on training from an industry expert
  • Continuing Education
    Bolster your career and broaden your skills with specializations in Yoga, Indoor Cycling and more

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