With Sunrise Yoga – a gentler, less intensive form of yoga that’s perfect for all fitness levels – you’ll help others ease their overactive minds, while reconnecting them with their bodies and breath. Sunrise Yoga is easy to learn, enjoyable to teach, and provides a lasting sense of calm and wellbeing – something that’s invaluable in today’s stressed-out society.
-benefits you will be providing to your class-
benifits you will be providing to yout class
As a Sunrise yoga mentor you’ll be able to adapt
your teaching to different fitness levels and
help people increase:
will make YOU
a stronger instructor.
It’s incredible when you get to watch someone change in front of you and see their hard work come to fruition. You see their
personality and their confidence change.
- Maddison Murray
The Athletics and Fitness Association of
America (AFAA) has been a premier provider in Certified Group Fitness Instructor (CGFI)
credentialing for over three decades. Getting CGFI course materials allows you to
understand basic concepts to successfully manage group classes.
Getting the AFAA-CGFI training and the
Sunrise Yoga specialization will mean that you’re prepared to lead yoga class and will be confident in your understanding of group
dynamics and fitness safety.
Sign up now for more information about our certifications and specialty courses and we’ll give you a FREE digital issue of our magazine.
START NOW BY CALLING 1-800-446-2322 or enter your info
and a Program Advisor will reach out to you.