• 73+ Countries around the globe with AFAA instructors and trainers

  • 35+ Years of fitness training experience

  • 350,000+ Fitness instructors and trainers prepared

  • 0% Interest-Free Payment Plans

 

Stress Gets Personal

 
 

Stress Gets Personal

This program focuses on the sources and symptoms of stress and techniques that can be used to help manage stress. Techniques include stress-less thinking, relaxation, and imagination-meditation-affirmation, proper nutrition, exercise, and biofeedback.

This program is focused on a scope of practice appropriate for fitness professionals.

$89

6 CEUs

 
Enroll Now
 

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Why is AFAA® the best choice?
  • History
    Since 1983 AFAA has led the industry on Group Fitness instruction
  • Workshops
    Receive valuable hands-on training from an industry expert
  • Continuing Education
    Bolster your career and broaden your skills with specializations in Yoga, Indoor Cycling and more

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You Belong at AFAA

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