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Midlife Fitness for Women

 
 

Midlife Fitness for Women

In this online course, you’ll focus on the physiology of women during and past midlife, including the stages and symptoms associated with menopause, and the long-term effects of estrogen deficiency (e.g., osteoporosis and heart disease). In addition, you will learn programing strategies for this fitness population.

$149

7 CEUs

 
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Why is AFAA® the best choice?
  • History
    Since 1983 AFAA has led the industry on Group Fitness instruction
  • Workshops
    Receive valuable hands-on training from an industry expert
  • Continuing Education
    Bolster your career and broaden your skills with specializations in Yoga, Indoor Cycling and more

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