Group Resistance Training: Exercise Sequencing


Group Resistance Training: Exercise Sequencing

This program is based on AFAA's Group Resistance Training (GRT) workshop with an emphasis on exercise sequencing for more creative and metabolically effective workouts. In addition, it will highlight various tips to help trainers improve their overall presentation skills. A complete workout is included.


4 CEUs

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Why is AFAA® the best choice?
  • History
    Since 1983 AFAA has led the industry on Group Fitness instruction
  • Workshops
    Receive valuable hands-on training from an industry expert
  • Continuing Education
    Bolster your career and broaden your skills with specializations in Yoga, Indoor Cycling and more

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