The Power Of Group Fitness: Why Group Classes Are One Of The Best Ways To Build A Love For Exercise

Indoor Cycling Inspiration

We all want to inspire others to exercise, but more importantly we want them to love the experience. This week Angie shares four pivotal reasons why exercising in groups is so powerful, and why it’s one of the best ways to help others learn to love exercise.


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About Angie:

Angie Miller, M.S., is a health and fitness educator, speaker, and licensed counselor. She teaches at Northern Illinois University in the Department of Kinesiology and Physical Education and presents at mental health and fitness conferences worldwide. Angie owns her own fitness company, Angie Miller Fitness, and she is a Master Instructor for NASM, AFAA, and Kettlebell Concepts. She writes for fitness journals and digital communities and publishes a weekly blog where she covers fitness and lifestyle topics. You can learn more about Angie on her website, http://www.angiemillerfitness.com

 

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