Group Resistance Training


Group Resistance Training

Group strength training has evolved to include a wide variety of class formats, workloads, training techniques and conditioning goals. This online course includes: program design, exercise sequencing, training variables, exercise science, use of various equipment and practical skills needed to design and instruct creative, effective and well-balanced Group Resistance Training classes.


7 CEU's

Enroll Now

You Belong at AFAA

Discover how you can become part of the AFAA family.