Aerobics & Fitness Association of America


Personal Fitness Training: Theory & Practice Textbook (2010)

Weight: 4.00 lbs.
Price: $ 69.00

Personal Fitness Training: Theory & Practice Textbook 2nd Edition

Everything you need to know about personal fitness training is presented in Personal Fitness Training: Theory & Practice. This textbook is the official preparatory textbook for AFAA's Personal Trainer Certification v4 exam. The most comprehensive text to date for personal trainers, providing the most current research and practical knowledge including:

  • Exercise Programming
  • Fitness Assessment
  • Applied Resistance Training Skills
  • Flexibility Programming
  • Special Populations
  • Wellness Strategies
  • Business and Legal Issues
  • Quantity Add to Cart

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