Diet Free Life


Diet Free Life

Robert Ferguson has helped millions of people lose weight eating fast food, casual and fine dining, organic and otherwise. With a philosophy of meeting people where they are, his teachings remain diabetic friendly, heart healthy, cash convenient, psycho-socially responsible and adaptable to all taste (even vegetarians and vegans). This course will take you step-by-step through the science of calories, why we gain weight, how to use food to burn fat, meal building, efficient ways of categorizing foods, and everything you need to live a diet free life!


7 CEUs

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Why is AFAA® the best choice?
  • History
    Since 1983 AFAA has led the industry on Group Fitness instruction
  • Workshops
    Receive valuable hands-on training from an industry expert
  • Continuing Education
    Bolster your career and broaden your skills with specializations in Yoga, Indoor Cycling and more

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