Help Class Participants Make the Most of Every Moment

Help Class Participants Make the Most of Every Moment

As global group fitness leaders, we can give our participants more than the gift of sweat. When we share mindset strategies and motivational messages, we create a positive climate in our classes. This week Angie shares how to take advantage of time, and make the most of every moment. Your participants will leave the room feeling physically and mentally inspired. Best of all they'll appreciate the message, "Today is the youngest you'll ever be, so make it a day to remember."

 

What do you do to keep your class participants or clients inspired? Share in the comments section below.

Angie Miller, M.S., is a health and fitness educator, speaker, and licensed counselor. She teaches at Northern Illinois University in the Department of Kinesiology and Physical Education and presents at mental health and fitness conferences worldwide. Angie owns her own fitness company, Angie Miller Fitness, and she is a Master Instructor for NASM, AFAA, and Kettlebell Concepts. She writes for fitness journals and digital communities and publishes a weekly blog where she covers fitness and lifestyle topics. You can learn more about Angie on her website, http://www.angiemillerfitness.com

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