Stress Gets Personal

 
 

Stress Gets Personal

This program focuses on the sources and symptoms of stress and techniques that can be used to help manage stress. Techniques include stress-less thinking, relaxation, and imagination-meditation-affirmation, proper nutrition, exercise, and biofeedback.

This program is focused on a scope of practice appropriate for fitness professionals.

$89

6 CEUs

 
Enroll Now
 
Why is AFAA the best choice?
  • History
    Since 1983 AFAA has led the industry on Group Fitness instruction
  • Workshops
    Receive valuable hands-on training from an industry expert
  • Continuing Education
    Bolster your career and broaden your skills with specializations in Yoga, Indoor Cycling and more

START NOW BY CALLING 1-800-446-2322 or enter your info

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You Belong at AFAA

Discover how you can become part of the AFAA family.