Prehab vs. Rehab

 
 

Prehab vs. Rehab

Injury prevention is one of the most important areas of knowledge a trainer can have. This program focuses on injury risk factors, types of injuries, injury terminology, and stages of inflammation and repair. You’ll also learn basic first aid strategies, common muscles imbalances, high-risk moves, and exercise progression and modification.

$149

7 CEUs

 
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Why is AFAA the best choice?
  • History
    Since 1983 AFAA has led the industry on Group Fitness instruction
  • Workshops
    Receive valuable hands-on training from an industry expert
  • Continuing Education
    Bolster your career and broaden your skills with specializations in Yoga, Indoor Cycling and more

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You Belong at AFAA

Discover how you can become part of the AFAA family.