Golden Hearts: Senior Fitness Training

 
 

Golden Hearts: Senior Fitness Training

Golden Hearts focuses on designing and teaching fitness programs for seniors. In this online course you will learn the physiological changes that occur with aging, the role exercise plays in chronic disease management and safe and effective exercise program design for the healthy active to sedentary senior.

$149

7 CEUs

 
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Why is AFAA the best choice?
  • History
    Since 1983 AFAA has led the industry on Group Fitness instruction
  • Workshops
    Receive valuable hands-on training from an industry expert
  • Continuing Education
    Bolster your career and broaden your skills with specializations in Yoga, Indoor Cycling and more

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