Now you can use the power of multimedia to help you learn the latest in fitness education.AFAA’s new Multitraining® series uses DVDs, CDs and downloadable files to provide a rich, entertaining way to learn the right moves with the help of videos, music and animated graphics. These informative programs will assist you in your daily routines and client instruction. DVD training 60-minute music CD Home study worth 6 AFAA CEUs

Tone, strengthen and stretch your muscles in this dynamic total body workout utilizing a large stability ball and a small Pilates ball. Learn creative Pilates-based exercises and Yoga poses that challenge both mind and body. Increase body awareness, balance and coordination as you discover how to combine Yoga and Pilates to make your workout fluid and complete. DVD training 60-minute music CD Home study worth 6 AFAA CEUs

NEW! MultiTraining® music CDs for your workouts (sold separately)

We all know the power of music as an adjunct to our workouts. Now you can use AFAA Tunes to help you move with the groove. This original music has been specially written and recorded by AFAA with the correct beats per minute and the right style to fit your workouts. Whether it be the gentler strains of Yoga music or the upbeat tempo of a cardio workout, AFAA Tunes has the right music for you and your clients. Sample an AFAA Tune and start listening!

A 60-minute CD of fresh and original music to stimulate the mind and body. This eclectic mix of ambient songs provides the perfect soundstage for mind and body exercises.

	TITLE	BPM
1.	Into the Clouds	110
2.	Cross the River Shannon	100
3.	Frame of Mind	95
4.	Blue Skies	95
5.	Mystic Forest	95
6.	African Charms	100
7.	Touch of Wind	100
8.	Destination	100
9.	Forgotten Time	90
10.	A New Day	90
11.	Reflections	75

A 60-minute CD of music to stimulate the mind and body. This is the second of the Yoga and Pilates series. This selection of original music includes more traditional mind body songs along with traditional mind body music fused with infectious Latin, jazz and funk grooves. .

	TITLE	BPM
1.	Far Away	110
2.	Fair and Dark	100
3.	Making the Grade	95
4.	Jazz Groove	95
5.	Island Dream	95
6.	Night Air	100
7.	Nothing to Lose	100
8.	Arrival	100
9.	Morning	90
10.	Presence	80
11.	Dream Archives	75

A 60-minute CD of original cycling music inspired by different countries around the world. This CD starts your workout in China, riding through Spain, Italy, Egypt and other countries before finally ending in China

	TITLE	BPM
1.	China	138
2.	Latin	155
3.	Spain	140
4.	Celtic	117
5.	Italy	133
6.	Ecuador	140
7.	Caribbean	128
8.	African	128
9.	French	157
10.	Europe	155
11.	Egypt	138
12.	China	135

A 60-minute CD of original music inspired by different countries around the world. This is the second CD in the Cycling series. This CD begins your workout in India, continuing through Cuba, Senegal, Brazil, Russia and finally ending in Greece.

	TITLE	BPM
1.	India	138
2.	Country	155
3.	Cuba	140
4.	Arabian	117
5.	Persia	133
6.	Senegal	140
7.	Brazil	128
8.	Trinidad	128
9.	India	157
10.	Russia	155
11.	Italy	138
12.	Greece	135